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This oven-roasted tomato sauce is bursting with taste however nonetheless splendidly mild! It’s so scrumptious, you’ll be amazed how easy it’s to make.

Spoonful of tomato sauce being put on vegetable noodles

It’s laborious to discover a respectable tomato sauce on the retailer. Many are filled with sugar, excessive in sodium, and comprise pointless fillers and preservatives.

The answer? Make this oven-roasted tomato sauce proper at residence! You’ll be amazed how easy it’s to prep, and the flavour is so significantly better than something you can get from the shop.

If you’ve by no means tried roasting your tomatoes, you’re in for a deal with. Roasting them intensifies their style, which implies your sauce could have a wealthy, advanced taste you simply can’t get from cooking it on the range!

Roasting the tomatoes might take a little bit of time, however the course of itself is kind of easy. And as soon as your sauce is made, you’ll be able to retailer it within the freezer to take pleasure in for months!

How to make oven-roasted tomato sauce

Ready to see how straightforward it’s to make this excellent sauce proper in your personal kitchen?

Ingredients for the sauce on a marble surface

Step 1: Preheat the oven to 450°F.

Step 2: In a big bowl, mix the quartered tomatoes, chopped onion, entire garlic cloves, salt, pink pepper flakes, and sugar.

Step three: Add the olive oil and toss till the tomatoes are properly-coated.

Step four: Transfer to a 13- × 9-inch baking dish.

Ingredients in a glass baking pan, ready to go in the oven

Step 5: Roast till the tomatoes soften, about 45-60 minutes.

Step 6: Remove the pan from the oven and permit to chill barely.

Step 7: Drain off any extra liquid.

Roasted tomatoes in a glass baking pan

Step eight: For a chunkier sauce, mash the tomatoes with a potato masher proper within the pan. For a smoother sauce, switch to a meals processor and course of for a couple of seconds.

Step 9: Stir within the contemporary basil and oregano.

Bowl of oven roasted tomato sauce with chopped basil on top

Your sauce is able to serve!

Large bowl of tomato sauce with a single basil leaf on top

What to eat with this sauce

Now that you simply’ve made a scrumptious tomato sauce, what recipes do you have to use it in?

Of course, it will likely be great with any basic Italian dish. Use it as the bottom on a cauliflower pizza crust or a sauce in your pasta. To decrease the carbs, use zoodles or low-carb pasta.

For a simple and wholesome hen Parmesan, unfold it over your hen breast earlier than baking. Once the hen is nearly carried out, unfold the Parmesan on high to get it good and melted. Finish with contemporary basil earlier than serving.

You can even use it in do-it-yourself chili, tomato soup, and even an enchilada sauce. The prospects are countless!

Storage

Any further sauce will be saved in an hermetic container within the fridge for as much as per week. I like to recommend utilizing a jar with a screw high lid so it’s straightforward to seize some whenever you want it.

You can even freeze your sauce for longer storage. I counsel dividing the sauce into particular person batches so it’s straightforward to thaw solely as a lot as you want at a time.

Bowl of veggie noodles with tomato sauce

Other straightforward tomato dishes

When tomatoes are in season, I discover myself selecting up a couple of each time I am going to the shop. They’re laborious to withstand!

Thankfully, there are such a lot of scrumptious methods to prepare dinner with tomatoes. Some of my recipes name for canned tomatoes, however in the summertime, I swap them out for contemporary! Here are a couple of of my favourite recipes:

When you’ve tried this sauce, please don’t neglect to let me know the way you appreciated it and charge the recipe within the feedback beneath!

Recipe Card

Oven roasted tomato sauce on veggie noodles

Oven-Roasted Tomato Sauce

This oven-roasted tomato sauce is bursting with taste however nonetheless splendidly mild! It’s so scrumptious, you will be amazed how easy it’s to make.

Prep Time:15 minutes

Cook Time:1 hour

Total Time:1 hour 15 minutes

Author:Diabetic Foodie

Servings:10

Instructions

  • Preheat the oven to 450°F.

  • In a big bowl, mix the quartered tomatoes, chopped onion, entire garlic cloves, salt, pink pepper flakes, and sugar.

  • Add the olive oil and toss till the tomatoes are properly-coated.

  • Transfer to a 13- × 9-inch baking dish.

  • Roast till the tomatoes soften, about 45-60 minutes.

  • Remove the pan from the oven and permit to chill barely.

  • Drain off any extra liquid.

  • For a chunkier sauce, mash the tomatoes with a potato masher proper within the pan. For a smoother sauce, switch to a meals processor and course of for a couple of seconds.

  • Stir within the contemporary basil and oregano.

Recipe Notes

This recipe is for 10 servings. Each serving is 1 cup of sauce.
Sauce will be saved in an hermetic container within the fridge. I like to recommend a jar with a screw high lid for comfort.
You can even freeze the sauce for longer storage.

Nutrition Info Per Serving

Nutrition Facts

Oven-Roasted Tomato Sauce

Amount Per Serving (1 cup)

Calories 147
Calories from Fat 103

% Daily Value*

Fat 11.4g18%

Saturated Fat 1.6g10%

Trans Fat 0g

Polyunsaturated Fat 1.5g

Monounsaturated Fat 8g

Cholesterol 0mgzero%

Sodium 482.3mg21%

Potassium 538.9mg15%

Carbohydrates 10.8gfour%

Fiber three.3g14%

Sugar 5.9g7%

Protein 2.6g5%

Vitamin A 0IUzero%

Vitamin C 0mgzero%

Calcium 0mgzero%

Iron 0mgzero%

Net carbs 7.5g

* Percent Daily Values are primarily based on a 2000 calorie weight-reduction plan.

Course: Sauces & Condiments

Cuisine: Italian

Diet: Diabetic

Keyword: straightforward pasta recipes, do-it-yourself pasta sauce, tomato sauce



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