Interested in making an attempt the Mediterranean weight-reduction plan? Why not give this straightforward steamed broccoli aspect a attempt? With solely 4 elements, it is a cinch to organize!
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Ingredients
Directions
1. Break broccoli into florets. Discard giant stems. Trim smaller stems; lower stems into skinny slices. Place 2 to three inches of water and steamer basket in giant saucepan; carry water to a boil. Add broccoli; cowl. Steam 6 minutes, or till crisp-tender.
2. Place broccoli in serving bowl. Add butter and lemon juice; toss evenly to coat. Season with salt and pepper to style.
Nutrition Information:
Calories: 59 energy, Carbohydrates: 6 g, Protein: three g, Fat: three g, Saturated Fat: 2 g, Cholesterol: eight mg, Sodium: 62 mg, Fiber: three g
Exchanges per serving: 1/2 Fat, 1 Vegetable.
Copyright Diabetic Cooking.
