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This recipe for buttercup squash soup makes use of a much less-widespread winter squash with a candy, creamy taste. You’ll love this distinctive twist on a hearty and satisfying dish!

Bowl of buttercup squash soup on brown table

Whenever I see new and distinctive elements on the farmers’ market, I all the time must strive them. That’s how I got here throughout this buttercup squash, a kind of winter squash I’d by no means heard of earlier than.

One evening, I made a decision to strive making a buttercup squash soup. I assumed it could be yummy, fulfill my starvation, and a minimum of give me an opportunity to strive the squash. I didn’t anticipate that I might completely LOVE this soup!

If you possibly can’t discover buttercup squash, you possibly can simply substitute it for butternut or another winter squash selection. However, if you’ll be able to discover butternut, I extremely suggest it. It’s such a deal with!

This cozy soup can be a terrific supply of nutritional vitamins, minerals, and antioxidants, so you possibly can be ok with having fun with a bowl!

How to make buttercup squash soup

This soup recipe is pretty easy to make. In truth, the toughest half is simply peeling the squash!

Step 1: Peel and seed the squash, then lower into 1-inch sq. chunks and put aside.

Step 2: Add the butter to a big pot. Once the butter is melted, add the chopped onion and cook dinner till translucent, about 10 min.

Step three: Add the squash and stir, then add 5 cups of inventory.

Step four: Turn up the warmth and produce every part to a low boil, then cut back the warmth to low and simmer till the squash is tender. If the pan will get too dry whereas cooking, add one other cup of inventory.

Step 5: Either switch the soup to a meals processor or use a stick blender proper within the pan to purée the soup. Once clean, season to style with salt, pepper, and nutmeg.

Divide into six bowls and dive on in to an enormous bowl of scrumptious consolation!

Buttercup squash vs. butternut squash

So what precisely is buttercup squash?

On the skin, it appears to be like fully totally different than butternut squash. But when you slice them open, they’ve a really related creamy orange flesh.

Buttercup has a candy and nutty taste, though it’s rather less candy that butternut. It’s also referred to as a drier squash, which makes it nice for steaming, baking, or utilizing in a soup.

The two squash sorts can simply be substituted for each other, so in case you can’t discover buttercup, don’t fret! Butternut might be simply as scrumptious on this recipe.

Buttercup Squash

Storage

Once you do this soup, you’re going to need to have it for dinner each evening of the week. Thankfully, the recipe makes 6 servings, so except you’re feeding a crowd, you’ll in all probability have some leftover!

Any further soup could be saved lined within the fridge for as much as 5 days. Reheat gently within the microwave or in a saucepan earlier than serving.

Other cozy soup recipes

At the tip of an extended day, typically all you need is to curve up with an enormous bowl of scrumptious soup. Thankfully, there are many recipes which can be each comforting and good for you!

Here are a number of of my favorites that I believe you’ll get pleasure from:

When you’ve tried this soup, please don’t overlook to let me understand how you appreciated it and charge the recipe within the feedback under!

Recipe Card

Bowl of buttercup squash soup on brown table

Buttercup Squash Soup

This recipe for buttercup squash soup makes use of a much less-widespread winter squash with a candy, creamy taste. You’ll love this distinctive twist on a hearty and satisfying dish!

Prep Time:15 minutes

Cook Time:30 minutes

Total Time:45 minutes

Author:Shelby Kinnaird

Servings:6

Instructions

  • Peel and seed the squash, then lower into 1-inch sq. chunks and put aside.

  • Add the butter to a big pot. Once the butter is melted, add the chopped onion and cook dinner till translucent, about 10 min.

  • Add the squash and stir, then add 5 cups of inventory.

  • Turn up the warmth and produce every part to a low boil, then cut back the warmth to low and simmer till the squash is tender. If the pan will get too dry whereas cooking, add one other cup of inventory.

  • Either switch the soup to a meals processor or use a stick blender proper within the pan to purée the soup. Once clean, season to style with salt, pepper, and nutmeg.

Recipe Notes

This recipe is for six servings of squash soup. If you possibly can’t discover buttercup squash, you possibly can substitute butternut squash or another number of winter squash. For a vegetarian recipe, use vegetable broth as a substitute of hen broth. Leftovers could be saved lined within the fridge for as much as 5 days.

Nutrition Info Per Serving

Nutrition Facts

Buttercup Squash Soup

Amount Per Serving

Calories 106 Calories from Fat 43

% Daily Value*

Fat four.8g7%

Saturated Fat 2.8g18%

Trans Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 12.5mgfour%

Sodium 455.5mg20%

Potassium 27.9mg1%

Carbohydrates 14g5%

Fiber three.8g16%

Sugar 6.8geight%

Protein three.1g6%

Vitamin A 1650IU33%

Vitamin C 23.1mg28%

Calcium 50mg5%

Iron 1.3mg7%

Net carbs 10.2g

* Percent Daily Values are primarily based on a 2000 calorie weight loss plan.

Course: Soups and Stews

Cuisine: American

Keyword: buttercup squash, squash soup



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