La Dieta di 2 Settimane


1. Cut avocados in half, take away pits, and scrape out the edible flesh right into a meals processor.

2. Add frozen banana items and vanilla extract to meals processor. Tip: Peel and slice ripe bananas and maintain in freezer to have prefrozen and available.

three. Process elements collectively till the combination is clean. Splash with milk as wanted to melt the combination. You might must cease processing and scrape the sides a time or two.

four. Once clean, evenly combine non-compulsory add-ins. (Read on for tasty taste mixtures!)

5. Serve and luxuriate in, or freeze till use. Once frozen, the ice cream might should be thawed previous to serving.

*Note: Nutrition per serving utilizing unsweetened vanilla almond milk with out non-compulsory taste add-ins.

Optional taste add-ins

Chocolate Mint

Use recent mint or mint extract for a soothing ice cream product. Mix in a couple of darkish chocolate chips or cocoa nibs for the last word mint chocolate concoction!

Berry Cool

Mix in or prime avocado ice cream with recent or frozen berries. Blueberries, strawberries and blackberries are “berry” cool ice cream contenders!

Citrus

Squeeze recent lemon or orange juice into ice cream for an invigorating, citrusy taste.

Hawaiian

For an additional-tropical deal with, combine recent or canned pineapple into ice cream. Top with shredded coconut and macadamia nuts for added crunch.

Pumpkin Spice

The spicy flavors of pumpkin pie meet the freshness of ice cream! Blend canned pumpkin, cinnamon and nutmeg in meals processor with avocado combination. Top with toasted pecans for a lightweight crunch.

Nutty Monkey

Mix in pure peanut butter, sliced bananas and chopped peanuts for a deal with that not solely monkeys will love!

Peaches ‘n Cream

Enjoy the freshness of ripe peaches by including them into this creamy deal with.



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